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About

Hello! My name is Sara Pounds, and I am a Licensed Professional Counselor. I earned my Bachelor’s degree in Psychology at the University of Phoenix in 2009, and my Masters of Science in Counseling Psychology from Mid-America Christian University in 2014. I enjoy working with people of all ages 8 and up. I am trained in Play Therapy and Eye Movement Desensitization and Reprocessing (EMDR). I work with clients to provide assistance with issues related to anger, anxiety, depression, behavior problems, grief, life transitions, and trauma. I am a believer of Jesus Christ and utilize prayer and faith in my own life to find hope. I can provide Faith-based counseling if requested, but I will not push my beliefs on anyone. Out of all that I do, my most important work is as a wife and mother. My husband Shawn and I have been married for 20 years and have 3 children. I enjoy keeping up with my children's activities, as well as spending time outdoors fishing, hiking, and kayaking.
Sara Pounds
MS, LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Coping Skills
  • Child or Adolescent
  • ADD/ADHD
  • Adjustment Disorder
  • Behavioral Issues
  • Life Transitions
  • Parenting
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Christian Counseling
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Play Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • United Healthcare
  • UMR

Fees

  • Private Pay: $100
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